Sophrology at the mill

Enjoy a moment of well-being in a soothing setting - Group session (3 to 10 people maximum)
Please bring a mat, a blanket and a bottle of water.
To book, contact the Ramatuelle Tourism & Culture Office: 33 (0) 4 98 12 64 00

Saturday 14 June 2025 between 10 am and 11.30 am.
Rendezvous at 9:45 am.

The benefits of this session?
- Take time for yourself
- Regain calm
- Release tension
- Relax and unwind

Program:
- Breathing exercises
- Muscular relaxation
- Relaxation exercises
- Positive visualization
- Moments of sharing in a caring environment

Accueil des personnes en situation de handicap

Not accessible in a wheelchair